It’s Mental
It is mostly mental. The mind has a way of tricking the body into thinking it can’t do something, when it can. As long as you can learn how to […]
quitting
7 Excuses and How to Beat Them
We all make excuses. But the truth of the matter is: Excuses are for Losers. Instead of seeking out excuses to justify our actions or our inactions, we need to […]